Focused on finding a better version of yourself—both physically and mentally
Newly Found Excellence is dedicated to personal evolution through intentional daily actions. This resource explores how physical health, mindset, discipline, and self-awareness work together to create lasting improvement. Rather than chasing perfection, the focus is on consistent progress—building stronger habits, sharpening mental resilience, and developing a version of yourself that performs better under stress and adapts more effectively to life’s demands. This page is for those ready to take ownership of their growth and raise their personal standards in a sustainable way.
Podcasts
EPISODE #1 - "Why you should Think like a Rookie"
EPISODE #3 - "The importance of the connection between mental and physical health"
