A weight lifting belt chain is a versatile accessory designed to enhance weightlifting workouts. Made from durable materials like steel, it features a chain with a hook on one end that attaches to a weightlifting belt and a carabiner on the other end to connect to weight plates.
To use it, simply secure the hook to your lifting belt and attach the carabiner to the weight plates, allowing you to add extra resistance safely during exercises like dips, pull-ups, or weighted dips.
The adjustable chain length makes it suitable for various body types and exercise needs, offering stability and support while intensifying your training sessions.